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What Is Hypnotherapy
Hypnotherapy is defined as a human condition involving focused attention, reduced peripheral awareness and an enhanced capacity to respond to suggestion.
The main benefit arises from the concentrated form of learning by rewiring mind and body.
What It Is Not
Hypnosis is not brain or mind control
It is a natural state of brain wave (alpha) activity
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The same state you are in when you are day dreaming
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Hypnosis is about “allowing” oneself to enter the alpha state to lasting positive changes.
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